Month: November 2015

Experiencing neck pain once in a while is common. In most cases, neck pain or stiff neck occurs due to poor posture, improper sleeping position, overuse, or normal wear and tear. Sometimes, it may also be due to injuries, accidents, and falls involving the neck. Typically, neck pain is a minor condition which many people… Continue reading What Causes Neck Pain and How to Prevent It?

Whiplash refers to a neck injury often resulting from a motor or car accident. A rear impact in car accidents usually causes whiplash, where the passenger who gets hit from behind has the highest risk of suffering from injury. How Does Whiplash Occur? Accident causing whiplash injuries happen when one vehicle (car A) hits another… Continue reading Everything You Need to Know About Whiplash

Chiropractic is generally considered as alternative medicine or complementary medicine. It is an option of treatment and care that does not use drugs and surgery, which the conventional medicine rely almost completely upon. We know that in many cases, there are limits to what medications and surgery can do as treatment options.  Chiropractic, aside from… Continue reading What Does a Chiropractor Do?

A person should work in harmony with the environment he works in to bring about his or her optimum productivity and promote his long-term well-being. This general principle is what drives ergonomics in advocating for a worker-friendly designed office or work environment. It is concerned with the fit or appropriateness between the user, equipment and… Continue reading Ergonomic Workstation to Prevent Back Pain